Ember isn't another day-counter. It's a warm companion that sits with you through the hard moments — with a coach that talks you through a craving at 2am, when a streak counter isn't enough.
Most sober apps hand you a counter and a crowd. Ember sits with you at 2am — no feed to scroll, no one to perform for.
Tap “I'm having an urge” any hour, day or night. Ember sits with you through it — a short, grounded conversation, plus one coping tool that fits the moment. The urge passes. The flame relights.

Your sober time as a flame you tend. It breathes while you're lit, dims to a coal at a craving, and relights when you get through it.
FreeA warm AI companion that talks you through the urge, any hour — the one thing a day-counter can never do.
Free to tryUrge-surf timer, breathing, play-the-tape, and your own reasons — the wave always passes.
Free1 day, 1 week, 30, 60, 90 — each one a warm flare, and a shareable flame card for the days you want to mark.
FreeA calm daily check-in tied to your own triggers — personal, and never a repeating pack of quotes.
ProNo public feed. No account. No sign-up. Your recovery stays on your device.
FreeIf you drink, the flame gently goes out — and we relight it. Your history is always kept. No lost streaks.
FreeWatch your sober days, the money you've saved, and the hours you've reclaimed add up.
FreeIf you drink heavily, please talk to a doctor before stopping — alcohol withdrawal can be serious. Ember is a companion, not medical treatment, and it will always point you toward real help, including 988 and SAMHSA, in a crisis.
Everything you need to get sober is free forever. Ember Pro unlocks unlimited coaching and more — with a one-time lifetime option, not just a subscription.
Also available monthly at $7.99. Cancel anytime.
EmberA warm companion for the hard nights — now on the App Store.
Download on the App Store